Yoga

PRACTICE OF YOGA is compulsory with naturopathy treatment in Yoganchal. Scientific research has demonstrated the practice of yoga in beneficial for concentration, memory, energy level, work efficiency, improving quality of life, stress management, increasing immunity, controlling bad emotions (like anger, ego, hostility, anxiety, irritability, depressing, attachments, jealousy etc) Yoganchal can also be performed for promoting health by gently stretching the muscles, massaging the internal organs and toning the nerve throughout the body.

PRANAYAMA

To control on breath called Pranayam different breathing exercises are prescribed and directed by doctors in Yoganchal in different disease.

 

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